On Jim Harbaugh's radio show last night, somehow the importance of red meat was brought up and how important it is to the health of the human body, so of course Harbaugh ran with it and put his own unique spin on the matter.
"I take a vitamin every day," Harbaugh told listeners. "It's called a steak."
A listener then asked a question about how a parent can help their kid be in a position to be a 6-foot-five quarterback someday, and Harbaugh's hilarious sound bytes continued.
"I truly believe the number one natural steroid is sleep, and the number two natural steroid is milk...whole milk. Three would be water. Four would be steak...it goes with everything."
If some of that sounds familiar, you may recall Harbaugh fielding a question from a youngster earlier this year along those same lines.