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Bud Foster wants his defense to be like Bama's

Bud Foster sat down with Andy Bitter who covers Hokie football for the Roanoke Times yesterday, and shared some thoughts on his plans before the start of spring ball, and improving the Virginia Tech defense in 2012.

Foster says that they always try to get out somewhere to visit as a staff, and this year they plan on going down to Jacksonville to visit with the Jags as well as the Missouri staff, who will be down there as well.

"We’ve known them [Missouri] for years. And they were at Toledo when [Gary] Pinkel was there and they’ve been down there, I’ve been out there [giving clinics] at Missouri. We went to Indianapolis a couple years ago and met them. It’s a chance to visit with an NFL club and they’re similar, but also get a chance to visit with a group that we’ll share ideas with.”

Foster says he enjoys visiting with the Missouri staff because they saw a lot of spread looks from their time in the Big 12, and they want to be prepared for up tempo offenses like Clemson and the newest addition of the spread in the ACC with Larry Fedora at UNC. "We’ll pick their brain a little bit. How do they defend? What do they think is good? What do they like on certain situations or certain looks?" Foster and the staff go down there with an agenda on the types of things that they want to look at, not limited to different pressures and coverages. 

Foster's main goal is to get back to the type of defense that they had in 2005. "I want us to be a defense like Alabama. That’s my expectations. And we’ve been there before. We’ve been, whatever it was, 2005, we walked on the field and I knew we were going to go out and play our tail off and it was going to be a long day for that group on the other side."

 

 

 

 

Cinci strength program mirrors offensive philosophy

Cincinnati released a video last night highlighting how they mesh their weight room tempo with their offensive strategy.

"Coach Lawson and I talk a lot about the fruits of his labor showing up on game day." Offensive coordinator Mike Bajakian said of his conversations with head strength coach Dave Lawson.

Bajakian expands in the video below by saying that they have a "big picture philosophy" where what they do in the weight room, and how they do it, goes hand in hand with what they do offensively.

Beckman: "The hardest thing I've ever done..."

The Big Ten Networks Gerry DiNardo caught up with new Illinois head coach Tim Beckman yesterday.

Beckman said that the hardest thing that he has ever had to do as a coach was going back to say goodbye to his players at Toledo, and then returning for the senior banquet later because he felt he needed to say goodbye to not only the seniors, but also the parents.

"Probably one of the toughest things too was reading some of those tweets." Beckman said of the Twitter storm that circulated after news had leaked that he had taken the Illini job. "I had a couple players that were crushed. Those players understand why, now, I made that decision."

DiNardo and Beckman also talked about the reason behind his offensive philosophy, the new off season program, and how he finds balance in life as a coach.

You'll love this - New facility at Tennessee has a MMA Cage

Tennessee is a few months away from finishing a new $45 million, 145,000 sq. foot practice facility...that will "feature a mixed martial arts cage"! As Dooley puts it, "so we can go in and fight and all that stuff."

Oh goodness.

The new 22,000 sq. foot weight room referred to as a "multilevel thunderdome of power" in the promotional video below looks pretty nice. 

The new facility includes the thunderdome of power, a "restaurant" for the team, plenty of meeting space, coaches' offices, a hydro therapy room, the MMA fighting cage, a recruiting "museum of sorts" that will feature a "Peyton Manning Room", etc...

All in all, this place will be nice. 

Update on the Pac 12 network

Following suit with the Big Ten Network, The Longhorn Network (and the list goes on and on...), the Pac 12 broke ground on their new studio and construction in the new San Francisco location.

The project is scheduled to be completed this summer and will utilize 70,000 square feet that will televise 850 live sporting events each year.

 

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