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North Carolina is getting after it in the weight room

This is what a typical Monday looks like in the Tarheel weight room.

You can see the up tempo approach in this short clip, and now, in the second season under head strength coach Lou Hernandez and his staff, the expectations are clear and the sky is the limit coming off an 8-4 season.

Author: Doug Samuels
Doug Samuels has been with FootballScoop since 2011. Samuels joined the FootballScoop staff after serving as a college scout as well as an assistant coach at the college level, where he was fortunate enough to have coached every offensive position by age 24. Samuels is a lifelong Michigan State fan, no huddle enthusiast, and currently coaches high school football in West Michigan.