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Video of Memphis' strength facility

Memphis director of football strength and conditioning Rohrk Cutchlow gives a tour of the Tiger's sports performance facility in the clip below.

Cutchlow explains how they use utilize their staff, noting that one member works with nutritional needs and the training table, while another has NFL offensive line experience and another individual works with speed and agility training.

They also go over their "nutritional oasis" area, and how they use individualized nutritional plans to make sure their guys are prepared to play at the highest level since come game days.

This clip should serve as a great tool for up and coming strength coaches who are looking at eventually running their own program.

 

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