Miami's 5:30am workout: No lights, add strobe lights and a live DJ (video added)

Miami decided to spice things up in the weight room recently by turning off the lights, blaring some music with a DJ, and turning the weight room vibe into something that can only be described as very "Miami-esque"...all at 5:30 AM.

Hey, Miami is known for having some of the best night life in the nation, why not bring a bit of it into the weight room to spice things up?

As you can see, this will definitely break up the monotonous grind of summer work outs. 

UPDATE >> We now have video (scroll to the very bottom)

See more from the workout here.

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