Simulating game day intensity in the weight room
- by Doug Samuels 2 years ago
With spring practices over, the staff at Cincinnati has turned their focus to winning in the weight room, and simulating a game day like intensity while training throughout the rest of the summer.
Judging from the clip below, the entire staff has clearly done a great job training the players on the importance of mental toughness and intensity in everything that they do.
As one player says in the clip below, "It's not so much the coaches telling us 'Hey you gotta up the intensity', it's ingrained in us now. The coaches have been here for three years. It's expected, it's a standard and everyone is starting to get that."