D-II strength program making impressive gains
- by Doug Samuels 2 years ago
The strength program and staff up at Division II Western State College of Colorado has paved the way for some impressive gains this off season.
In all, 9 new players reached the 300 pound mark in cleans, and 21 new faces joined the 400 pound squat club. Perhaps even more impressively, the players set a total of 184 new personal records.
The two videos below show the hard work these guys have been putting in this off-season that have led to their progress. There are no short cuts being taken in Colorado!