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D-II strength program making impressive gains

The strength program and staff up at Division II Western State College of Colorado has paved the way for some impressive gains this off season.

In all, 9 new players reached the 300 pound mark in cleans, and 21 new faces joined the 400 pound squat club. Perhaps even more impressively, the players set a total of 184 new personal records.

The two videos below show the hard work these guys have been putting in this off-season that have led to their progress. There are no short cuts being taken in Colorado!

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